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WELCOME

Embrace vulnerability & reignite faded connections with the support of a bilingual FR/EN certified therapist.

Acquire transformative tools essential for nurturing positive change in your relationships.

ABOUT ME, SÍOFRA

From global diplomacy to personal healing, my journey through IMAGO therapy showcases the transformative power of dialogue. Discover how my unique experiences shape my mission to mend relationships and inspire communication.

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THE IMAGO APPROACH

IMAGO therapy is a relationship-focused approach that helps you and your partner to transform conflict into growth through deeper understanding and empathy. It emphasises effective communication, using structured dialogues to help you both listen and respond to each other's needs, fostering healing and stronger bonds in the process. This method aims to enhance intimacy and rekindle joy within relationships.

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Structured Dialogue

IMAGO therapy stands out for its use of a specific communication process called the "IMAGO Intentional Dialogue." This structured format encourages partners to speak and listen in a way that fosters safety and connection, thereby minimising conflict and misunderstandings.

Focus on Childhood Influences

IMAGO therapy uniquely emphasises the impact of early childhood experiences on relationship patterns. It delves into how these past experiences shape expectations and behaviours in adult relationships, aiding you in understanding the root causes of your conflicts.

Healing Through Connection

Unlike some forms of therapy that may focus on individual pathology or problem-solving skills, IMAGO therapy centres on healing relational wounds through emotional connection and empathy. It guides you in creating positive interactions that repair and strengthen your relationship.

WHAT CAN BE DONE

Services

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01.

Unlock the full potential of your partnership with relationship counselling—a space to strengthen your bond, enhance communication, and navigate life's challenges together.

02.

Delve deeply into the dynamics of your relationship with these workshops—explore intensive, interactive sessions designed to foster connection, resolve conflicts, and revitalise your partnership in just three transformative days.

03.

Embark on a journey of discovery and renewal with a retreat, where immersive experiences in unique places combine with expert-led sessions to deepen your relationship and create lasting memories together.

What They Said

Testimonials

Michael

“Siofra has a natural disposition, charisma, caring stance and is a perfect counselor/therapist.” 

Julie & Seb

"Siofra made us feel comfortable immediately. By our third session, her insights had us openly sharing our vulnerabilities."

Lisa

"Siofra's personality is truly radiant. She combines humor and dynamism with remarkable patience and deep empathy."
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